Stratford Shotokan Kickboxing
Stratford Shotokan offers fitness kickboxing classes for those individuals looking to lose weight, get in shape or simply maintain the shape they have currently. The Stratford Shotokan Kickboxing class is a high energy, realistic approach to fitness kickboxing through tried and applied combinations and drills. We focus on Strength and Conditioning in addition to weight loss/ body sculpting.
The class is instructed by 4x world champion and United States Martial Arts team member Samuel Diaz III.
Adult Karate - Stratford Shotokan
New York Shotokan Bennett, San with Stratford Shotokan Instructor Samuel Diaz III. Samuel Diaz III is a 2x's member of the United States Martial Arts Team under the US Olympic Committee and the International Olympic Committee in addition to being an active competitor across the nation.
Stratford Shotokan Karate is Connecticut's leading traditional Shotokan Karate Dojo. Our instructors hold over 40 years of experience combined in the art of traditional Shotokan Karate-Do and train directly under senior instructor Bennett, San. Stratford Shotokan Karate specializes in teaching foundational Self-Defense and Anti-Bullying techniques through the martial art of Karate-Do to help grow confident, disciplined leaders in our community. Stratford Shotokan offers traditional Japanese trainings and philosophies to students of all ages 3yrs old and up. Because we are a family owned and managed karate dojo, we understand the balances of life. For 2014, we are now offering multi-level kickboxing classes that are not like your ordinary day at the gym or group session workout.... come experience the difference.
If you are looking to help your child build confidence and discipline or maybe you are looking to lose weight and get in shape for yourself, regardless of your desire, Stratford Shotokan Karate offers a program that is right for YOU! Please take a look at our schedule to find the appropriate class for your lifestyle.
Stratford Shotokan Karate Instructors are members of Shotokan Karate of America. Shotokan Karate of America is a nonprofit organization that has been teaching traditional karate-do in the United States since 1955. SKA was founded and is still led by Tsutomu Ohshima. Mr. Ohshima is also recognized as the chief instructor of many other SKA-affiliated national Shotokan organizations worldwide. SKA maintains its national headquarters in Los Angeles, CA.
190 Ferry Blvd. Stratford, CT 06615
Facebook: Stratford Shotokan Karate-Do
Kickboxing - Fitness
Welcome to Stratford Shotokan Karate!
Welcome!! Startford Shotokan is Connecticut's leading traditional Shotokan Karate Dojo. We offer classes for children to adults and everything in-between. We begin students as young as 3yrs old.
Our classes specialize in:
- Self Defense: basic foundational techniques and awareness skills
- Anti-Bullying/Bullyproof: Building confidence through appllication
- Kihon: Instruction of traditional stances, blocks and strikes.
- Kata: Set patterns practiced to prepare the mind and body for
application of our Kihon.
- Kumite: Sparring against an opponent. We teach 3 structured forms of sparring focusing on strategy, application and defense.